Butternut Squash - Nutritious and Versatile

Butternut squash is a beloved winter squash known for its sweet, nutty flavor and smooth texture. It's a staple in many kitchens due to its versatility and nutritional benefits. Here's everything you need to know about this delicious vegetable:

• Nutritional Powerhouse: Butternut squash is rich in vitamins A and C, providing a boost to your immune system. It's also a good source of fiber, potassium, and magnesium.

• Culinary Uses: This versatile squash can be roasted, pureed, or added to soups and stews. It pairs well with a variety of spices and herbs, making it a favorite for savory dishes and even desserts.

• Harvest and Storage: Butternut squash is typically harvested in the late summer to early fall. It can be stored for several months in a cool, dry place, making it an excellent choice for winter meals.

Seed Quantities

When it comes to planting butternut squash, knowing the seed quantities is essential for planning your garden:

• 4 grams: Approximately 30-35 seeds

• 1/2 ounce: Approximately 70-90 seeds

• 1 ounce: Approximately 140-180 seeds

• 4 ounces: Approximately 560-720 seeds

Growing Tips

• Soil and Sunlight: Butternut squash thrives in well-drained soil with full sunlight.

• Planting Depth: Sow seeds about 1 inch deep and space them 2-3 feet apart to allow ample room for growth.

• Watering: Keep the soil consistently moist, but avoid waterlogging to prevent root rot.

• Harvest: The squash is ready for harvest when the skin hardens and turns a deep tan color.

Enjoy the many culinary delights and health benefits that butternut squash offers!